Fitness Centre & Health Club

Keep up your routine while you are away. The fitness centre has free weights, workout machines, treadmills, cycles and specialised equipment, and it is free for every resort guest. Pair a morning workout with yoga and a Layam therapy for a complete wellness day.

Phone: +91 8289800800
Email: reservation@cegpepco.com

Good to know

Equipment

Free weights, workout machines, treadmills, exercise cycles and specialised equipment, everything you need for a full cardio or strength session.

Self-guided workouts

The fitness centre is self-guided, so you can train at your own pace and keep to your usual routine. Please use the equipment safely and wipe it down after use.

Who can use it

Guests aged 16 and above can use the fitness centre on their own. Younger guests are welcome when accompanied by an adult.

Make it a wellness day

Pair a morning workout with a swim, a cycle around the estate, or an Ayurveda therapy at Layam. Guests on a Layam programme also join daily yoga sessions as part of their stay.

Frequently Asked Questions

Is the gym free?

Yes. The fitness centre is free for all guests staying at Eco Garden Resort.

What are the hours?

The fitness centre is open daily from 5 am to 9 pm.

Is there a trainer?

No, the fitness centre is self-guided. The equipment is easy to use, and our team can show you where everything is.

Can children use the gym?

Guests aged 16 and above can use the gym on their own. Children under 16 are welcome when accompanied by an adult.

Is yoga available?

Daily yoga sessions are part of Layam’s Ayurveda programmes. If you’re on a Layam programme, yoga is included in your stay.

What should I wear?

Comfortable workout clothes and closed-toe sports shoes. Bring a water bottle, and a small towel if you like.