Eco-Garden
Ayurveda, an ancient and time-tested system of medicine, is more than just a treatment—it's a holistic approach to living. It views the body, mind, and soul as an integrated unit. Central to Ayurveda is the Trodosha concept, which posits that our health is maintained by balancing three fundamental principles: Vatha, Pitha, and Kapha. When these are in harmony, we feel healthy and content. Disruptions in this balance can lead to physical or mental illness. Every individual has a unique body constitution, known as Prakrithi, which determines mental and physical characteristics. Understanding your Prakrithi allows for tailored dietary and lifestyle adjustments to enhance well-being. A consultation with an Ayurvedic doctor will provide a comprehensive picture of your body and help you maintain health or address specific issues.
Post-natal or post-childbirth care is a cherished aspect of Kerala Ayurveda, deeply rooted in tradition and culture. According to Ayurveda, a woman should take complete mental and physical rest for 45 days after childbirth. During this period, care focuses on nourishing the mother with internal medicines, medicated foods, and soothing oil massages, while also attending to the baby's needs with gentle care. Although childbirth is a natural process, post-natal care is crucial for helping the mother to regain her vitality and establish a strong bond with her newborn. Traditionally, this care was overseen by knowledgeable grandmothers, but today, many women prefer receiving expert care from Ayurvedic doctors and experienced professionals in a dedicated facility. At Ecogardens, we offer comprehensive post-natal care in a serene environment surrounded by fresh air and lush vegetation. Our expert team is dedicated to providing exceptional care for both mother and baby, ensuring a restful and rejuvenating experience.
The exact treatment plan will be determined after a consultation with the doctor.
Mental and physical stress are unavoidable aspects of modern life. Chronic stress leads to cellular oxidation, reducing energy and vitality. Conditions such as excessive physical strain, inadequate rest, and long-term illnesses can exacerbate this stress. Ayurveda offers soothing treatments to combat stress and rejuvenate the body for a healthier, disease-free life. The package includes internal and external therapies, body cleansing, restful experiences in serene surroundings, and a proper diet.
The exact treatment plan will be determined after a consultation with the doctor.
Maintaining an ideal body weight is crucial for health. Excessive fat or insufficient body fat can both be detrimental. Ayurveda promotes a healthy approach to weight management, emphasizing gradual and sustainable changes. Successful body weight management involves good metabolism, understanding one’s Prakrithi and genetic factors, and focusing on exercise, diet, and sleep. We will assist you in identifying and correcting factors that impact body weight and provide guidelines for achieving your ideal weight.
The exact treatment plan will be determined after a consultation with the doctor.
Healthy skin and hair reflect overall well-being. Ayurveda offers natural remedies free from chemicals to nourish and revitalize the skin and hair.
The exact treatment plan will be determined after a consultation with the doctor and Prakrithi analysis.
Panchakarma involves five detoxification procedures for comprehensive body cleansing. This intensive method requires medical supervision and prepara- tion. Proper diet, rest, and adherence to doctor’s instructions are essential during the process.
The exact treatment plan will be determined after a consultation with the doctor.
Wonderful hospitality! Nice spot for weekend stay. Staff was really helpful and welcoming. Ambiance was really beautiful with lush greenery. Swimming pool and kids play area was properly maintained. We stayed in peacock villa and the rooms were well cleaned and having free Wifi connections available. For dine out Spice bowl restaurant is available. Staff inside the restaurant was really helpful and coordinating well.Nice place for families with good privacy for each cottages.
I just visited the resort today evening and almost spent 3 hours there with the kids. It's a great experience. Also had our dinner from their restaurant very nice food and great service.
Eco Gardens has been a wonderful place to stay. I stayed for 9 days and enjoyed every moment. The food was delicious. The atmosphere so relaxing. The staff is outstanding in personality and quality. I especially can not say enough kind things about Ranju vishwanathan. We had a great time talking in the evening after her duty was done for the day. I will definitely come again to visit I was a guest but felt like family.